From Arizona to D.C., the heat is relentless — and it’s only getting worse. With triple-digit temps, blistering sidewalks, and the kind of humidity that makes you question your life choices, it’s time for a gut check.
This isn’t just uncomfortable — it’s dangerous. So here’s the mission: protect yourself, your people, and your pets before this heat wave becomes a headline.
The National Weather Service has issued excessive heat warnings and advisories for nearly 190 million Americans. Heat indexes are topping 110F in some regions, with no major relief in sight.
They’re urging folks to stay indoors, hydrate aggressively, skip strenuous activity during peak hours, and for the love of your dog — leave no living thing in a parked car. This kind of heat isn’t just hot. It’s lethal.
Situation Report
Heat advisories are blanketing the country. Nearly 190 million Americans are under some kind of warning. This isn’t a summer inconvenience — it’s a public health threat.
Water is Your Friend
Stay cool. Stay hydrated. Stay alert. Your job is to outlast the heat and protect your people — including the four-legged ones.
Know the Threat
The National Weather Service reports heat indexes above 110F in major cities. Expect high humidity, scorching pavement, and little overnight relief.
- Human Survival Kit
- Water. More than you think.
- Lightweight, light-colored clothing.
- No strenuous activity 10 a.m. — 6PM.
- AC or fan on. No exceptions.
Heat Illness Protocol
Watch for:
- Dizziness
- Confusion
- Nausea
- Hot, dry skin
If it looks like heat stroke, call 911. This isn’t one you walk off.
Pet Survival Kit
- Walk early or late.
- Keep them indoors.
- Plenty of water, shaded rest spots.
- Test the pavement with your hand. If it burns you, it burns paws.
Vehicle Warning
Cars become ovens in minutes.
Do not leave kids, pets, or anyone vulnerable inside — ever. Lock your vehicle when parked to prevent accidental entry.
Cooling Centers Are Open
Local governments are opening cooling shelters. Libraries, malls, and recreation centers are safe zones. Check your city’s emergency alert page for locations.
Be Careful
Don’t tough it out. Don’t underestimate the heat. Take care of your folks, check on your neighbors, especially those who might be more susceptible than you are.
